Tip #6

Mm, chips&dip sounds good, right? Wrong. The amount of calories in the sour cream dip plus the fatty potato chips is just gross. Even if you’re not trying to lose weight, you shouldn’t eat them; they’re awful for you. A healthy alternative is baked tortilla chips and salsa. Salsa is all vegetables with a kick of spice! What more could you want? You get your salty fix and the salsa will fill you way quicker than the dip would. It will also leave you feeling fuller because of the amount of veggies! Still not healthy enough? Try sliced baby bella raw mushrooms in hummus! It gives you the feeling that you’re satisfying your chip&dip snack craving by dipping the sliced mushrooms into the hummus like its dip. Stay healthy!