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Tip #3

Do. Not. Set. Unrealistic. Goals. Listen, if our tummy skin didn’t ‘roll’ when we sat down, the skin on our stomach would tear when we stand up. Yes, fat does roll but even at your ultimate goal weight, your skin will always pucker there. So don’t set goals you can’t ever reach, because that will only kill you. Stay healthy. That is my ultimate tip. Stay healthy.

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Tags: my tips weight loss diet exercise
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